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Suzy Brown’s Blog

Reflexologist & Holistic Nutrition Therapist
Serving the Silicon Valley & Santa Cruz areas

Plants

Thyme: Why we all need a little thyme in our lives

Thyme’s TCM therapeutic function is to dispel cold and moves the qi (energy) to open the stomach. With thyme being one of the oldest medicinal plants on record in addition to its useful antiseptic and antibacterial properties, it helps with pain (muscle, joint, rheumatism, sprains & strains).

Diet

Autumn: Drying & Cooling

Organ System: Lungs & Large Intestine The beginning of a time when we begin to move our energy inwardly. WE nurture balance and harmony. We begin to wear warm layers of clothing to protect us from the cooling temperatures. As the air dries and the leaves begin...

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