Suzy Brown’s Blog
Reflexologist & Holistic Nutrition Therapist
Serving the Silicon Valley & Santa Cruz areas
How We Helped Melanie’s Family Address Type 1 Diabetes
"Suzy was on the spot in getting us all involved in the process of learning how to emotionally and physically deal with diabetes."
Meditation: Rest ~ Relax ~ Renew
Why is the simplest yoga practice, that requires no financial investment and can be done anywhere at anytime the hardest to incorporate?
Thyme: Why we all need a little thyme in our lives
Thyme’s TCM therapeutic function is to dispel cold and moves the qi (energy) to open the stomach. With thyme being one of the oldest medicinal plants on record in addition to its useful antiseptic and antibacterial properties, it helps with pain (muscle, joint, rheumatism, sprains & strains).
Autumn: Drying & Cooling
Organ System: Lungs & Large Intestine The beginning of a time when we begin to move our energy inwardly. WE nurture balance and harmony. We begin to wear warm layers of clothing to protect us from the cooling temperatures. As the air dries and the leaves begin...
